Ever worry about how your computer habits can affect your life? You should, because blue light has been shown to disrupt your sleep cycles, delaying the amount of time it takes for you to fall asleep. Please check out Ontario Association of Optometrist's video Sleepless | Are Screens Keeping You Awake? to learn more. There are a few ways to reduce the amount of blue light exposure from using your devices. You can purchase glasses with an anti-reflective coating that filters the blue light, reducing the amount that reaches your eyes.

Computer Blue Light Filter Screen
Blue Light Computer Monitor Filters
Screen Filter For Blue Light

Iris software will work for the Mac so it’s a good blue light filter mac option. This software has robust features and there’s a free as well as a pro version. The Pro version has more features and it’s recommended if you want the best blue light filter protection possible. Iris is one of the blue light filter apps that has multiple options along with the blue light filter. The Iris detects the time itself and it then adjusts the brightness of the screen accordingly. That means that all you have to do is to install the app and then the blue light filter app will adjust the screen. Iris is Blue Light Filter and Screen Dimmer for Eye Protection which makes Monitors healthy for the eyes. With Iris, you can reduce the Blue Light emitted from your screen for better sleep, reduce the Brightness of your screen without PWM and avoid eye pain. Main instruction of Tempered Glass Screen Protector for MacBook New Pro 13/ New Air 13: 1.About 70% Anti Blue Light, Protec Our Eyes and Enjoy Good Sleeping (Medical Edition). Blue light Source: The main source of harmful blue light is LED screens, such as mobile phone screen, computer screen and so on.; Blue light Injury: Harmful blue light can directly cause macular degeneration and severe.

In addition to those blue light AR-coating glasses, you can do a few tricks on your PC/Mac, Android, or iOS devices that reduce the emission of blue light. Generally, these will remove blue light from showing on your screen, which leads to softer and yellower light that is easier on your eyes. Below are step-by-step instructions on how to set up a blue light filter for your device:

Blue Light Screen Filter App Free This nifty app will adjust the hue of your phone's display to make it as comfortable as possible to read at different times during the day.

The best, and easiest solution is a program that you can install called f.lux . This program is great because it is so easy to set up. Based on your location that you enter, f.lux will automatically pick up on when the sun sets and rises to turn on or off the blue light filter.

Download f.lux for PC or for MacOS
Install and follow the prompts needed to complete set up

It's seriously that simple. There are settings where you can adjust the colour of the filters but I don't recommend playing around with it. Also, you can disable the filter for one hour when you need to do colour-sensitive work, such as graphics design, or watching videos. You can access all of this in in the System Tray on Windows:

I recently learned that Mac OS X 10.12.4 has a native Night Shift filter as well. Make sure your Mac has Sierra OS X 10.12.4 and is one of the following :

MacBook (Early 2015 or newer)
MacBook Air (Mid 2012 or newer)
MacBook Pro (Mid 2012 or newer)
Mac mini (Late 2012 or newer)
iMac (Late 2012 or newer)
Mac Pro (Late 2013 or newer)
Apple LED Cinema Display
Apple Thunderbolt Display
LG UltraFine 5K Display
LG UltraFine 4K Display

Computer Blue Light Filter Screen

Go to Apple Menu > System Preferences > Displays.
Click on the Night Shift tab

Blue Light Computer Monitor Filters

You can adjust the schedule and colour on this screen. You can also control Night Shift from the notification centre as well:

Please make sure your iPhone/iPad is on iOS 9.3 to use their native feature.

On the home screen, swipe up from the bottom to open the control centre
Tap on the Night Shift Icon on the shortcuts row

This will automatically set your device to turn on Night Shift when the sun sets to when the sun rises.

If you want to customize your Night Shift features, go to Settings > Display & Brightness > Night Shift. On the same screen, you can schedule a time for Night Shift to turn on automatically and adjust color temperature.

Perhaps this is the trickiest one to do if you aren't tech-savvy, but it is possible and I will walk you through it! You will have several options depending on what version of Android you are running, and whether or not you are rooted. I will give my best recommendation depending on which version you are running.

The easiest way to install a blue light filter would be to use an app called an Twilight, which you can download from the Play Store here
After installing, you can open the app to pause/resume filtering, adjust the colour/intensity/brightness of the filter, and adjust the filtering times to work with your sunrise/sunset location
You can also drag down the notification centre to quickly pause/resume Twilight, and access the settings from there

This is my favourite and current way of filtering blue light because its a feature that is native to the Android operating system. Please make sure you are running Android Nougat (7.0+) to have this work.

1. Enable the 'System UI Tuner' by dragging down the notification tray (swipe down twice fully) and press and hold the little gear icon in the top right corner for settings for 10 seconds until it says 'Congrats! System UI Tuner has been added to settings'.

2. Head to the Play Store and install Night Mode Enabler from here

3. Run the application and click 'Enable Night Mode'. It should take you to another screen and then in the System UI Tuner set the slider to 'On'

4. From here, you can adjust the time & location settings, tints, and brightness of the filter

I don't have much to say about this section because only a small portion of the population has a rooted Android phone. As a root user myself, I do have a few recommendations for my tech-savvy readers! My favourite root app for blue light filter is C.F Lumen . This app actually works without root as well, but it does not work as well as when it is in root mode. There's a lot of customization that you play around with in this setting and I don't normally recommend it to the average user unless they wish to explore it. Also, f.lux made an Android app if you wish to try that out as well, but it only works in rooted Android devices.

Computer Screen Blue Light Filter Download Mac

I hope you found my post helpful in giving you less eyestrain from using devices throughout the day. I am positive that anyone who owns a device with a screen can benefit from having a blue light filter installed. If you have any questions or need some help installing, feel free to Contact Me!

For Mac 10.6.8 Snow Leopard use this version

Screen Filter For Blue Light

Iris mini is free and minimalistic version of Iris.

This is the entire Iris mini, no UI, no buttons, no many confusing options.

Iris mini is software for eye protection. It can reduce the color temperature of the screen and it can also reduce the screen brightness without increasing the flicker rate of the monitor (the so-called PWM problem).

Think of color temperature like decreasing the blue light emitted from the screen. At night the blue light stops the secretion of melatonin, the hormone responsible for our sleep.

What Iris mini does at night is that based on your location it makes your screen a little more yellow or red depending on the value of the color temperature. This is like other softwares f.lux, Night Shift and other blue light blocking softwares.

The other cool thing is about the brightness. When your monitor is working it flickers all the time. This flicker is usually at a really high frequency and we don’t detect it.

There is no way to make monitor without this flicker and this is not the actual problem. The problem is that most monitor makers control the brightness with de

Computer Screen Blue Light Filter Download Mac